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What is the maximum heart rate for a 20-year-old person?

Use the formula: [tex]220 - \text{age} = \text{Max HR}[/tex]

A. 150
B. 200
C. 220

Answer :

To find the maximum heart rate for a 20-year-old person, you can use the formula:

[tex]\[ \text{Maximum Heart Rate (Max HR)} = 220 - \text{age} \][/tex]

Here's how you can solve this step-by-step:

1. Identify the age of the person, which is 20 years old in this case.
2. Use the formula to calculate the maximum heart rate:
[tex]\[ 220 - 20 = 200 \][/tex]

Therefore, the maximum heart rate for a 20-year-old is 200 beats per minute.

The correct answer is B 200.

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